Slav · personal trainer · Stafford
One step closerto your goal.
Slav is a personal trainer in Stafford. He helps you name the goal, builds a programme that fits, and coaches you through every session.
A strong, fit body is where a healthier week starts. The work is personal: your pace, your plan, someone in the room with you.
Who Slav isIf you cannot train in person, Slav also coaches online through the Fitness Gangsta app — by invite when you start.
What I do
Sessions, classes and meals.
Look good, feel good
Personal sessions
1-2-1 training built around the goal you actually have. Gym, outdoors or a home visit.
See personal trainingStrength and stamina
Group fitness classes
Train with other people when you want the room, not a solo hour. Ask what is running.
Ask on WhatsApp (opens in a new tab)No time to cook
Healthy meals
Prep meals when the week gets in the way. Details sit with the training conversation.
Ask on WhatsApp (opens in a new tab)
Why train with Slav
A coach in the session, not a plan in your inbox.
A plan that is yours
Tell Slav what you are chasing. The session is built for that, not a generic circuit copied onto everyone.
Someone who shows up
A booked hour beats “I’ll go tomorrow”. The schedule is the accountability.
Coaching, not just a workout
You learn the lift while you do it. That includes the tips that keep you from getting hurt.
More than the numbers
Nutrition, stress and how the week actually feels are part of the work. He meets you where you are.
“Smashed my goals with Slav's help! Really enjoyed the workouts, meals and private training sessions!”
Book a session
Stafford. Message me.
PAYG, blocks of 5 or 10 weeks, and FitPacks. Prices are not listed here — ask, and I will send them.
99 Exeter Street, Stafford
Also online
The Fitness Gangsta app, when you train from home.
In-person training is the main offer. The app is the online coaching path: Slav writes the session, and you open Today to see kilograms, distance and heart rate. A squat percentage becomes a load. A SkiErg stays distance, time and bpm.
- If you cannot join personal training in person, Slav also coaches online through the Fitness Gangsta app.
- He writes your sessions there; you open Today and train. When you start online, he sends an invite — no public signup for clients on this site.
- Strava and Garmin stay read-only on your own athlete account once you are invited in.
Want online coaching? Message Slav on WhatsApp or through personal training — I will send the invite when you are ready.
Today · example
Athlete view
- 01
Easy run
143 bpm
Coach writes 75% max heart rate
Or a prompt if max heart rate is not entered yet.
- 02
Back squat
Kilograms
Coach writes 65% of 1RM
Epley estimate from logs first, otherwise the value the athlete entered.
- 03
SkiErg
Distance and time
Coach writes Station work
Heart rate where it belongs. Never a kilogram table.
Sample of how a session is shown. Not a logged workout.