Cardio is the go-to exercise for many people. After all, it feels good to get your blood pumping and burn those calories. Like any other...

While gym bunnies are showing withdrawal symptoms, people are panic buying free weights and any other exercise equipment only to leave it...

I've known Ewelina for a few years now as we belong to the same triathlon club. I've been stalking (well keeping an eye on) her...

Do you think you need the speed of Usain Bolt, the endurance of Paula Radcliffe and the heritage of Mo Farah to be a runner? No! You can...

So you've decided you are ready to improve your fitness, change your lifestyle or lose a few pounds - great! You're already One Step...

Eaton Mess is a new local run around the village of Church Eaton just outside of Stafford, which I signed up for back in December along...

Cannabidiol (more commonly known as CBD) is derived from the cannabis plant and comes with an abundance of health benefits. The cannabis...

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Slav has a way of making you believe in yourself and somehow, dare to push yourself further than you ever thought possible. I started...

Recovery with Cbd oil. Last weekend I took part in Escape from Meriden. This is an 24hr Ultra event. The idea is, that you have to...

CbdFit is delighted to announce another athlete that we took on the board to support his career. LIAM GRIFFIN Liam is a Muay Thai fighter...

Our very own Harry Burton made his successful MMA DEBUT with a great result ! We're proud to be a part of this young man's journey!!...

Let us introduce.. NAQI ARSHED Naqi is our next sponsored athlete. Naqi started grappling just under 4 years ago and he's solid blue belt...

CbdFit is delighted to announce our first sponsored athlete - Harry Burton. @harry13burton comes with 8 years of Thai Boxing experience...

WHAT IS CBD? Cannabis plants produce thousands of compounds but the most recognized belong to a class called cannabinoids. There are...

HOW DOES CBD OIL WORK FOR THOSE WITH AUTISM? We as humans all have an endocannabinoid system that receives signals from cannabinoid that...

Is CBD oil safe for children? CBD oil continues to grow in popularity and become more visible across the world. The many studies proving...

IBS & CBD here’s a condition you may have heard about if you’re lucky enough to never have actually experienced it yourself. Irritable...

CBD oil for sleep: why is it effective? There are many studies that are geared toward unlocking the hidden secrets of CBD oil and some of...

As a purchaser, it's essential that you understand how to read CBD lab results, This will enable you to know precisely what you're...