I doubted myself big style man, I've had all the reasons to do so though.. What a mad few days it was, I'm telling ya. Proper madness.....

Sunday tip.. Just a lil Sunday tip. Stay hydrated guys. Its sooooo important to drink and to remember especially at this time of a year...

CbdFit proudly introducing our fresh sponsored athlete @ellis2k20 💚💚 "I’m a bit of a character through my life but I’m a good hearted...

Keep on hanging guys. A simple yet effective way of how to fix some of bad shoulder issues or spine problems. For me it does the magic....

Whether you are just starting to work out or you have been exercising regularly for years, you can always benefit from working with top...

5 Ways You Can Convince Yourself to Exercise Having a hard time getting off the couch and hitting the gym? These practical tips will help...

4 Ab Workouts You Can Do at Home If you want to have a more defined abdomen and stronger core, the good news is that you don’t always...

How Anxiety and Stress Can Affect Your Fitness Journey? While you are on a journey to improve your physical fitness, it is also important...

When is the Best Time to Workout? It’s often said that morning is the best time to exercise, but many people find that they can exercise...

Why a Good Diet is an Important Part of Fitness While regular exercise is essential to fitness, the food we consume is just as important....

After a good workout session, it’s normal to feel sore. In fact, it’s inevitable because you have just put your body through intense...

Throwback to 2019 Tiger Muay Thai Training Camp. So, 2 weeks training camp done. Real privilege to train under experienced eye of fitness...

Although most events has been cancelled or postponed open water swimming is more than just preparation training. For me personally it's a...

After a massive success and plenty requests here I offer you One Step Closer Virtual 2. We go blind again until an event week where all...

After a massive success and plenty requests here I offer you One Step Closer Virtual 2. We go blind again until an event week where all...

Hi. This is just a quick one to let you all know that we decided to further reduce our online prices of ALL CbdFit CBD oils, from 5% -...

Muscular endurance is important for anyone that engages in regular physical activity. It refers to the ability of the muscles to exert...

Virtual Event can be a great motivation to keep your training and eating habits up. Here is my summary of our first ever One step Closer...

While exercising regularly is great for your health and fitness, it won’t bring the results you want to see if you are doing it wrong....

Cardio is the go-to exercise for many people. After all, it feels good to get your blood pumping and burn those calories. Like any other...